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There are so many reading and video materials to learn all about the Low Carb Lifestyle.

Just a few Books that I love are:

The Scwarzbein Principal By Diana Scwarzbein
Primal Body, Primal Mind By Nora T. Gedgaudas
The New Adkins Revolution By Dr Adkins


Also Here is a very helpful beginners video!


Why we get fat!

Why we get fat!

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