There are so many reading and video materials to learn all about the Low Carb Lifestyle.
Just a few Books that I love are:
The Scwarzbein Principal By Diana Scwarzbein
Primal Body, Primal Mind By Nora T. Gedgaudas
The New Adkins Revolution By Dr Adkins
Also Here is a very helpful beginners video!
Why we get fat!
Leave a Reply