I love throwing together a quick smoothie for me and my kids too! Check out these great recipes!
Ever wonder why we get fat? Here is a great Beginners Chart that I found on Pinterest
For those of you who are asking “why low carb?” here is a video just for you! It is all about primal eating and the health benefits that it has. It is an hour long video, but it is worth the time to watch. It is a great alternative if you do not have time […]