Posts Categorized: Breakfast

breakfast muffin

Low Carb Breakfast Muffin ENERGIZE this morning!

Posted by & filed under .

I love quick and easy breakfast sandwiches….especially on busy mornings. Too bad most breakfast sandwiches need bread Here is a great recipe for a breakfast “sandwich” omelet, which in my opinion is way better than a “bread” breakfast sandwich because you can incorporate loads of veggies in the omelet part. Here is what you will […]

Cinnamon nut cluster low carb cereal

Low Carb Cinnamon Cluster Nut Crunch Cereal

Posted by & filed under , , .

I really wanted some cereal for a quick breakfast in the morning. Sometimes I just do not have time to cook meat and eggs when I am dealing with kids, packing lunches and getting ready for work. So My sister invented a Paleo cereal and I altered the recipe a bit to make it Low […]


The Easiest Mess Free Way to Make Perfect Bacon!

Posted by & filed under .

Bacon is a huge yummmm in any low carb or Paleo Diet. Here is an awesome way to make it with little effort and mess! Grab a Package of your favorite Bacon and pre heat your oven to 350 degrees. Line a sheet pan with foil and lay the raw bacon out in strips on […]

Low Carb Zombie Pumpkin Pie Pancakes

Low Carb Pumpkin Pie Pancakes… Better than Donuts!

Posted by & filed under .

  I made these for breakfast and WOW… Blown away! I love them so much! I am not a fan of almond flour because it is really grainy, so i did not use any type of flour in these and it turned out beautifully. Here is what you need: 1/2 cup of pumpkin 2 tablespoons […]

Low Carb Zombie Muffin

Low Carb Blueberry Muffins

Posted by & filed under .

Sometimes, I just do not have time to make omelets or bacon first thing in the A.M. On those days, I have on hand my handy dandy Blueberry Low Carb Muffins! ** 5 g carbs each Here is what you will need: 1 cup almond flour 1/3 cup of splenda or stevia if you prefer […]